Daniungida's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

93.8 kg Lost so far: 8.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1282 kcal

Fat: 46.79g | Prot: 155.14g | Carbs: 45.71g. Breakfast: Sagu com Vinho, Peito de Frango no Forno, Grelhado ou Assado. Lunch: Regina Queijo Mussarela. Dinner: Peito de Frango no Forno, Grelhado ou Assado. more...

2777 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Daniungida's Weight History

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Daniungida's Journal, 12 Aug 19

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Daniungida's Weight History