Weigh In record (no journal entry) for 12 August 2019
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 3.44g | Prot: 7.44g | Carbs: 17.88g.
Breakfast: Kepala Djenggot Teh Hijau, Air. Lunch: Sambal Goreng, Jeruk Nipis, Air, Kepala Djenggot Teh Hijau, Sup Ayam. Dinner: Air, Kepala Djenggot Teh Hijau. more...
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Losing 0.7 kg a Week
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Mulia Sari's Weight History
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