Weigh In record (no journal entry) for 11 August 2019
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47.1 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 40.62g | Prot: 83.64g | Carbs: 118.24g.
Breakfast: Яйцо, Сквирянка Крупа Вівсяна Плющена, Арахисовая Паста, Комо Сыр Голдер. Lunch: Зеленые Оливки, Авокадо, Хуторок Гречка, Мясо Индейки. more...
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Losing 1.1 kg a Week
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Мария Бурлака's Weight History
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