Slid a little this week. Oh well. A one-pound gain isn't bad. Time to get back on track!
|
93.4 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 February 2013:
|
1374 kcal
|
Fat: 54.30g | Prot: 114.45g | Carbs: 87.99g.
Breakfast: Mushrooms, Extra Sharp Cheddar Cheese, Scrambled Egg, Onions. Lunch: Grilled Chicken Breast Strips, Mixed Salad Greens, Lite Balsamic Vinaigrette Dressing. Dinner: jalapeno sausage, tuna, Lite Balsamic vinaigrette dressing, mixed salad greens, green beans. Snacks/Other: Chocolate Chex, Almond Milk, New Planet Gluten Free Beer. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lokidixon's Weight History
|