pato2019's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
89.5 kg Lost so far: 8.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
482 kcal Fat: 22.36g | Prot: 34.89g | Carbs: 34.92g.   Breakfast: Criollitas Galletitas de Agua, Mate. Lunch: Tomates, Milanesa de Carne Frita. Snacks/Other: La Serenísima Manteca. more...
Gaining 0.1 kg a Week



     
 

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pato2019's Weight History


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