Weigh In record (no journal entry) for 10 August 2019
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.36g | Prot: 34.89g | Carbs: 34.92g.
Breakfast: Criollitas Galletitas de Agua, Mate. Lunch: Tomates, Milanesa de Carne Frita. Snacks/Other: La Serenísima Manteca. more...
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Gaining 0.1 kg a Week
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pato2019's Weight History
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