Weigh In record (no journal entry) for 10 August 2019
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94.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 60.33g | Prot: 27.48g | Carbs: 248.17g.
Breakfast: Guimarães Açúcar Mascavo. Lunch: Bergamota, Rolinho de Ovo com Carne de Vaca e/ou Porco, Gema de Ovo. Dinner: Gema de Ovo, Garoto Chocolate Meio Amargo. Snacks/Other: Jasmine Açúcar Mascavo. more...
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Losing 2.1 kg a Week
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Daniungida's Weight History
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