Weigh In record (no journal entry) for 10 August 2019
|
113.6 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 24.34g | Prot: 57.45g | Carbs: 57.17g.
Breakfast: Banane. Lunch: Carrefour Steak Haché 5%, Leerdammer Original, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|