Weigh In record (no journal entry) for 09 August 2019
|
65.6 kg
Lost so far: 1.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 17.91g | Prot: 18.89g | Carbs: 83.95g.
Breakfast: Домик в деревне Молоко 1,5%, Sante Crunchy Classic. Snacks/Other: Epica Йогурт с Ванилью, Злаками, Семенами Льна и Отрубями. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|