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Day 24
體脂肪： 25.7
Summer competition!
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40.6 kg
Lost so far: 2.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 39.64g | Prot: 85.44g | Carbs: 95.36g.
Breakfast: 大腸麵線, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 炸雞. Lunch: Pocket meal 奇異果奇亞籽. Dinner: Pocket meal 法式濃湯, Pocket meal 百菇雞湯, Myprotein 奶茶口味, 大腸麵線. more...
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Losing 4.2 kg a Week
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20190625's Weight History
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