Weigh In record (no journal entry) for 08 August 2019
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.45g | Prot: 58.89g | Carbs: 112.62g.
Breakfast: Aladino Crema de Cacahuate Cremosa, Coronado Cajeta Vainilla, Lala Queso Panela, Bimbo Pan Tostado Clásico , Great Value Leche Deslactosada Light, FUD Jamón de Pavo, Huevo. Lunch: Knorr Arroz Blanco, Alpura Crema Reducida En Grasa, Bimbo Pan Tostado Clásico , Caldo de Pollo, Pierna de Pollo. Dinner: Queso Panela, Señor Cactus Tortillas de Nopal, Bimbo Pan Tostado Clásico , Manzana Verde. Snacks/Other: Dulces de la Rosa Mazapán , Ricolino Kranky. more...
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Losing 0.1 kg a Week
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itzelchel's Weight History
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