Weigh In record (no journal entry) for 08 August 2019
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98.9 kg
Lost so far: 3.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.80g | Prot: 55.46g | Carbs: 122.66g.
Breakfast: Foodspring Porridge Chocolat . Lunch: Auchan Courgettes en Rondelles, Auchan Quiche Lorraine, Carrefour Blé . Snacks/Other: Harry's Pain de Mie Complet sans Croûte, Foodspring Beurre de Cacahuète . more...
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Losing 0.0 kg a Week
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