Weigh In record (no journal entry) for 08 August 2019
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 39.48g | Prot: 25.53g | Carbs: 26.37g.
Breakfast: Dana Kavurma. Lunch: Tam Buğday Ekmeği, Kaymak. more...
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Losing 0.3 kg a Week
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mensuleee's Weight History
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