Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
julia_82
Journal
08 Aug 19
julia_82's Journal, 08 Aug 19
julia_82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2019
60.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
1030 kcal
Fat: 36.50g | Prot: 59.12g | Carbs: 114.87g.
Breakfast:
Casino Cancoillotte Nature, Wasa Fibres, Balthor Foie de Morue Goût Fumé , Concombre (avec Peau).
Lunch:
Pad Thai.
Dinner:
Blanc de Poulet, Salade Verte, Courgette, Saint Eloi Riz Complet, Saint Eloi Petits Pois.
more...
1516 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 51 minutes, Sleeping - 5 hours and 49 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
julia_82's Weight History
View Complete History