Weigh In record (no journal entry) for 07 August 2019
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1901 kcal
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Fat: 47.93g | Prot: 195.46g | Carbs: 169.79g.
Breakfast: Mamão Formosa, Ovo Frito sem Gordura. Lunch: Filé de Frango Grelhado, Namorado Arroz Branco Cru, Feijão Preto Cozido. Dinner: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Aurora Suco de Uva Integral, Quaker Farelo de Aveia, Amendoim, Molico Leite Desnatado, Banana Prata, Optimum Nutrition Whey Protein. more...
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jessica1373's Weight History
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