Weigh In record (no journal entry) for 07 August 2019
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83 kg
Lost so far: 25 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 42.22g | Prot: 61.58g | Carbs: 11.49g.
Lunch: Ovo Cozido, Pepino (Descascado), Tomates, Alface. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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glaucilene29's Weight History
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