Weigh In record (no journal entry) for 07 August 2019
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63 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 36.35g | Prot: 36.77g | Carbs: 66.32g.
Breakfast: Patates Kızartması, Tatlı Kavun. Dinner: Toz Biber, Tavuk Göğsü, Patates Yemeği. more...
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Losing 0.8 kg a Week
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fb123472's Weight History
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