Weigh In record (no journal entry) for 06 August 2019
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 76.16g | Prot: 100.93g | Carbs: 98.56g.
Lunch: L'atelier Blini Rikakats, Taboulé, Brochette de Poulet. Dinner: Blini Tzatziki , Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Oeuf. Snacks/Other: Kellogg's Spécial K Nature, Lactel Lait Ecremé, Auchan Fuet Catalan, Blini Tzatziki , Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Pomme. more...
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Gaining 0.7 kg a Week
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