Weigh In record (no journal entry) for 06 August 2019
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86.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.10g | Prot: 35.11g | Carbs: 110.05g.
Breakfast: Jucy Vişne Suyu , Kete, Beyaz Ekmek, Siyah Zeytin, Mis Köy Peyniri, Salatalık, Domatesler, Haşlanmış Yumurta. Snacks/Other: Ülker Cafe Crown 3 Ü 1 Arada, Lokum, Balin Fındıklı Draje, Madlen. more...
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181 kcal
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Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours. more...
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Losing 1.8 kg a Week
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oslemgokce's Weight History
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