Weigh In record (no journal entry) for 06 August 2019
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57 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 78.49g | Prot: 71.16g | Carbs: 282.93g.
Breakfast: Thé Vert, Raisin Noir, Iswari Éveil du Bouddha Mangue & Baobab, Auchan Bio Lait d'amande , Quaker Flocons d'avoine (40g). Lunch: Raisin Noir, Jus de Citron, Crêpe au Sucre, Café, Markal Sarrasin Décortiqué, Haricots Verts, Auchan Huile de Noix, Sel. Dinner: Vinaigre, Huile d'Olive, Salade Verte, Poivre Noir, Auchan Pizza 3 Fromages Bio. Snacks/Other: Carte D'Or Glace Chocolat Noir, Snickers Barre Glacée, Lutti Arlequin, Café. more...
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1319 kcal
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Exercise:
Sitting - 6 hours, Bicycling (leisurely) - <16/kph - 16 minutes, Standing - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Watching TV/Computer - 6 hours, Apple Health - 11 hours and 32 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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