Weigh In record (no journal entry) for 06 August 2019
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80.1 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.34g | Prot: 33.33g | Carbs: 46.72g.
Breakfast: Мандарины, Купино Творог 5%. Lunch: Мандарины, Помидоры, Вареное Яйцо. Dinner: Салат Овощной с Маслом, Куриные Грудки (Запеченые). Snacks/Other: Виноград, Нектарин. more...
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Losing 2.8 kg a Week
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sinkinaveronika13's Weight History
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