Weigh In record (no journal entry) for 05 August 2019
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 27.49g | Prot: 9.70g | Carbs: 89.21g.
Breakfast: Chocolate Cream Filled Doughnut, Del Monte Caffe Latte. Lunch: Siantar Top Gemez Enaak. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|