Weigh In record (no journal entry) for 04 August 2019
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59.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 35.88g | Prot: 25.62g | Carbs: 114.13g.
Breakfast: LU Domino Minttu, Maitokahvi, HK Ylikypsä Saunapalvikinkku, Pirkka Kermajuusto 17%, Forssan Omenapunajuurisalaatti, Vaasan ISO Moniviljapaahto. Lunch: Valkoviini, Kotimaista Kaurakerma, Myllyn Paras Esikypsytetty Rikottu Ohrasuurimo, Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Fazer Pantteri Original, Fazer Tumma Suklaa 70%, Maitokahvi. more...
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Gaining 3.5 kg a Week
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Krista_H's Weight History
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