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652 kcal
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Fat: 19.58g | Prot: 26.52g | Carbs: 100.16g.
Breakfast: Yeşil Biber, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Çiğ Köfte, Domino's Pizza Karışık Pizza (Orta Boy), Karışık Yeşil Salata. more...
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3192 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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gamzermzn's Weight History
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