Weigh In record (no journal entry) for 20 February 2012
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1752 kcal
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Fat: 46.16g | Prot: 95.08g | Carbs: 229.48g.
Breakfast: Pur Jus de Clémentine, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Fromage Blanc 0%, Eau de Robinet, Café Corse Dosette, Pain Blanc, Macaroni de Blé Entier, Steak de Bœuf, Cancoillotte. Dinner: Pain Blanc, Soupe Oignons, Soupe Oignons, Gruyère Râpe, Whisky. Snacks/Other: Eau Petillante, Eau de Source Naturelle Cristaline, BN Céréales, World Mix, Thé Vert Menthe, Café Expresso. more...
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Losing 0.7 kg a Week
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speudomen's Weight History
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