Weigh In record (no journal entry) for 03 May 2012
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 56.23g | Prot: 63.56g | Carbs: 205.31g.
Breakfast: Kiwi, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Crème Dessert Café, Epinard Hache, Pomme de Terre (Chair et Peau), Batonnet Poisson Pané ( Colin ). Dinner: Pain Blanc, Omelette, Salade de Pommes de Terre, Vin Rosé, Flan au Lait Entier. more...
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Losing 4.9 kg a Week
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speudomen's Weight History
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