Weigh In record (no journal entry) for 04 August 2019
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 85.50g | Prot: 96.10g | Carbs: 216.51g.
Breakfast: Crostata alla Marmellata, Kefir, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Piadina Crudo. Dinner: Peperoni Arrostiti, Maionese, Zucca Cotta, Zucchine Grigliate, Olio Extra Vergine di Oliva, Zuppa Inglese, Findus Code di Gamberoni, PanaPesca Code di Gamberi Argentini, Gnocchi di Patate. Snacks/Other: La Finestra Sul Cielo Avena Cakes. more...
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2615 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Fitbit - 23 hours and 46 minutes. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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