aslyrem's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
64.1 kg Lost so far: 24.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1884 kcal Fat: 52.32g | Prot: 66.43g | Carbs: 292.07g.   Breakfast: Uno Premium Çok Tahıllı Ekmek, Tatlı Kiraz, Kavun (Kokulu Kavun), Üzüm, Omlet Yumurta veya Karışık Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Şeftali. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
Losing 8.4 kg a Week

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aslyrem's Weight History


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