Weigh In record (no journal entry) for 02 August 2019
|
45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 96.13g | Prot: 41.52g | Carbs: 166.16g.
Breakfast: Rafadan Yumurta, Çay (Demlenmiş), Züber Antep Fıstıklı, Pekmez. Lunch: Beyaz Ekmek, Siyah Zeytin, Salatalık (Soyulmuş). Dinner: Coca-Cola Coca-Cola, Nohut Yemeği. Snacks/Other: Coca-Cola Coca-Cola, Simbat Çekirdek . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|