Weigh In record (no journal entry) for 02 August 2019
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61.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 39.12g | Prot: 41.23g | Carbs: 84.92g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Геркулесовая Каша на Воде. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.2 kg a Week
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arusia86's Weight History
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