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398 kcal
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Fat: 12.66g | Prot: 38.51g | Carbs: 36.21g.
Breakfast: Ginger Tea, Coffee, Glucerna. Lunch: Woolworths Skinless Chicken Breast Fillets, Lancewood Full Cream Chunky Cottage Cheese, Cos or Romaine Lettuce. Snacks/Other: Lancewood Full Cream Chunky Cottage Cheese, Bakers Provita Ancient Grains Crispbread. more...
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RoseMakhado's Weight History
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