Weigh In record (no journal entry) for 01 August 2019
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 31.63g | Prot: 82.08g | Carbs: 444.79g.
Breakfast: Mila Skyr Bianco Natur, Tre Mulini Fette Biscottate Integrali (7,3g), Mela. Lunch: Pomodori Ciliegini, Peperoni, Farchioni Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Eurospin Riso a Chicco Lungo. Dinner: Peperoni, Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Garofalo Cous Cous, Fesa di Tacchino. Snacks/Other: Biotech USA Carbox, Mandorle, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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Losing 1.1 kg a Week
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fit.sabri's Weight History
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