Weigh In record (no journal entry) for 31 July 2019
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80 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 22.99g | Prot: 57.09g | Carbs: 129.88g.
Breakfast: Plátano, Marco Polo Chocolate Amargo, Calo Leche Descremada en Polvo, La Preferida Jamón Pierna, Fuchs Pan Molde Integral. Lunch: Pimentón, Champiñones, Lechuga, Muslo de Pollo. Dinner: Zapallo Italiano Relleno. Snacks/Other: Plátano, Manzana, Mandarinas, Surlat Yogurt sin Lactosa Light, Galleta de Avena, Manzana, Mandarinas. more...
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2537 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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estefania niechi's Weight History
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