imboredyk's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
41.6 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
857 kcal Fat: 41.62g | Prot: 26.11g | Carbs: 95.25g.   Breakfast: Sweetened Almond Milk. Lunch: nesquik. Dinner: Butter , Vegetable Oil, Carrefour Courgette, Carrots , Green Snap Beans , Turkey Breast Meat . Snacks/Other: Côte d'Or Melkchocolade (21,4g), Milka Leo, AH Basic Marie Biscuits, Sweetened Almond Milk, Marshmallow, Milka Leo. more...
Losing 0.9 kg a Week

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imboredyk's Weight History


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