Weigh In record (no journal entry) for 31 July 2019
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51.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 35.45g | Prot: 97.71g | Carbs: 169.00g.
Breakfast: Curcuma, Misura Stevia, Myprotein Farina di Avena, Coccodì Albume d'uovo Pastorizzato. Lunch: Sukina Noodle, Cape Rood Merluzzetti Atlantici, Olio Extra Vergine di Oliva, Zucchine. Dinner: Olio Extra Vergine di Oliva, Zucchine, Sukina Noodle, Mare Vongole Sgusciate e Surgelate, Pomodoro Cuore di Bue. Snacks/Other: Panini, Panini, Eurospin Salmone Selvaggio D’Alaska Sockeye, OK Bio Gallette di Mais. more...
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Losing 0.7 kg a Week
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MURIEL DI BLASI's Weight History
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