Weigh In record (no journal entry) for 30 July 2019
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94.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 61.50g | Prot: 71.25g | Carbs: 137.52g.
Breakfast: Banana Prata, Pão Francês, Banana Prata. Lunch: Ovo Cozido. Dinner: Nestlé Iogurte Natural Integral. Snacks/Other: Queijo Colby, Ovo Mal Cozido. more...
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Losing 5.6 kg a Week
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Daniungida's Weight History
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