sussu704's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
95.8 kg Lost so far: 2.2 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
1164 kcal Fat: 65.18g | Prot: 61.38g | Carbs: 92.44g.   Breakfast: Batavo Manteiga Extra sem Sal, Cogumelos Brancos (Salteado em Wok), Café. Lunch: Turma da Mônica Maçã, Camil Feijão Preto Temperado Cozido, Tomates Vermelhos, Salada de Folhas, Estrogonofe de Carne. Snacks/Other: Ovo Cozido. more...
Gaining 0.1 kg a Week



     
 

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sussu704's Weight History


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