Weigh In record (no journal entry) for 30 July 2019
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61.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 76.51g | Prot: 61.66g | Carbs: 138.46g.
Breakfast: Questbar Chocolate Hazelnut, Яичница с Помидорами. Lunch: Фундук Сушеный, Ирга, Печеные Овощи, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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milanastas's Weight History
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