sarapan dulu yuk sahabt fs :D
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1318 kcal
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Fat: 43.83g | Prot: 102.61g | Carbs: 131.81g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Oatmeal, Telur Dadar, Pisang. Lunch: Ikan, Kem Chicks Sayur Toge, Tumis Buncis, Sup Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Telur Rebus, Buah Anggur, Buah Naga. Snacks/Other: Granola, Rebo Kuaci Milk Flavor, Nice & Natural Nut Bar Choco Almond Crunch. more...
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2593 kcal
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Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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