Weigh In record (no journal entry) for 29 July 2019
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62 kg
Lost so far: 10.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 14.46g | Prot: 42.45g | Carbs: 88.07g.
Breakfast: Abricots Secs, Leader Price Sucre en Morceaux. Lunch: Houmous, Boulgour (Cuit), Riz au Lait, Herta Falafels. Dinner: Taillefine Fromage Blanc 0%. Snacks/Other: Taillefine Fromage Blanc 0%. more...
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steady weight
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