Weigh In record (no journal entry) for 29 July 2019
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.78g | Prot: 23.14g | Carbs: 96.17g.
Breakfast: Rolffes Original Ahle Wurst, Butter, Aldi Bagel, Nektarinen, Corny Erdnuss Süß & Salzig. more...
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Losing 4.6 kg a Week
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