Weigh In record (no journal entry) for 28 July 2019
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83 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 0.76g | Prot: 3.80g | Carbs: 26.75g.
Lunch: Cabernet Sauvignon Wine , Fresh Lemon Juice, Zucchini , Celery . Dinner: Carrots, Celery . more...
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Gaining 7.7 kg a Week
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FelipedeChile's Weight History
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