Weigh In record (no journal entry) for 28 July 2019
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 51.90g | Prot: 111.94g | Carbs: 93.51g.
Breakfast: Sojasun Yogurt di Soia Bianco , Prozis Real Whey Creme Brulee. Lunch: Lindt Cioccolato Fondente 85%, Olio Extra Vergine di Oliva, Uovo. Dinner: BPR Omega 3, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Lotus Biscoff, Breyers Gelato Proteico Cookies and Cream, Pedon Farina di Riso, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Fatina Cocco Grattugiato, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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