Weigh In record (no journal entry) for 27 July 2019
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82 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 97.73g | Prot: 80.68g | Carbs: 230.77g.
Lunch: Delisse Liégeois Chocolat, Steak de Bœuf, Frites Faits Maison. Dinner: Pain, Auchan Chocolat Liégeois, Abricots, Carrefour Tomates Cerises Italie, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Concombre (Pelé), Melon. Snacks/Other: Belin Best Of , Belin Minizza, Abricots, Abricots. more...
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2196 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Math1422's Weight History
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