Weigh In record (no journal entry) for 27 July 2019
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 29.89g | Prot: 40.74g | Carbs: 122.31g.
Breakfast: Картошка Тушеная, Кофе с Молоком. Lunch: Овсяная Каша на Воде, Сыр Гауда. Dinner: Белая Долина Кефир 0,1%. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 6.0 kg a Week
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vseyebanbl's Weight History
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