Weigh In record (no journal entry) for 05 February 2013
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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2025 kcal
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Fat: 84.55g | Prot: 102.90g | Carbs: 218.80g.
Breakfast: shakeology, chia powder, strawberries. Lunch: italian six cheese market pantry, applegate smoked turkey, romaine lettuce. Dinner: cashew ball, broccoli, squash casserole. Snacks/Other: apple strudel, whataburger strawberry shake, Peanut Butter Sandwich Crackers, sausage cheese balls. more...
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2465 kcal
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Exercise:
meggofit - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...
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Gaining 0.6 kg a Week
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Jebbie23's Weight History
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