Weigh In record (no journal entry) for 26 July 2019
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.49g | Prot: 19.44g | Carbs: 80.75g.
Breakfast: 7 Days Рулет с Начинкой "Лесные Ягоды", Кофе с Молоком, SPAR Запеканка из Творога с Изюмом. Snacks/Other: Finn Crisp Сухарики Бородинские с Кориандром, Банан, Миндаль. more...
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Losing 2.5 kg a Week
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aermikhina's Weight History
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