Weigh In record (no journal entry) for 26 July 2019
|
90.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 40.44g | Prot: 101.16g | Carbs: 150.19g.
Breakfast: Пискаревский Кефир 1%, Яйцо. Lunch: Hame Деликатесный Паштет из Индейки, Блины, Куриные Голени (Кожа не Съедена), Barilla Макароны Отварные. Dinner: Водка, Обычное Пиво. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|