Weigh In record (no journal entry) for 05 February 2013
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60.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1912 kcal
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Fat: 71.41g | Prot: 83.77g | Carbs: 237.98g.
Breakfast: Banane, Cracotte au Froment, Café Soluble, Confitures et Conserves. Lunch: Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Haricots Verts(Congelés), Steak de Thon. Dinner: Cookies, Pizza à la Viande, Pizza au Fromage. more...
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1742 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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