Weigh In record (no journal entry) for 25 July 2019
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66.3 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 74.63g | Prot: 76.69g | Carbs: 154.36g.
Breakfast: McDonald's Латте Средний, Кулиничи Маффин Шоколадный, BioTechUSA Протеин Iso Whey Zero. Lunch: Сыр Бри, Соус Салата "Цезарь", Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Абрикосы, Сливы, BioTechUSA Протеин Iso Whey Zero. Snacks/Other: Нектарины, Банан. more...
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Gaining 0.5 kg a Week
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sunnydonut's Weight History
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