Weigh In record (no journal entry) for 24 July 2019
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186.4 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.39g | Prot: 16.29g | Carbs: 67.95g.
Breakfast: Bananas , Chobani Plum Blended Greek Yogurt. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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Losing 7.0 kg a Week
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snakebite835's Weight History
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